The introduction of raw materials
Chocolate is a transliteration of foreign words. Initially, the Cubans and Mexicans collecting wild cocoa processed into a soft drink called "chocolate off in Spaniards put soft material called chocolate. Chocolate based on cocoa powder as main raw material of a dessert. It is not only sweet and delicate taste, but also has a rich aroma. Chocolate can be eaten directly, can also be used to make cakes, ice cream. In a romantic Valentine's Day, it is to express love and ultimately, the protagonist. The chocolate small size, fever, sweet and delicious. The study found that chocolate contains antioxidants contained in red wine. Ingredients of chocolate with chocolate or less the same, protein, dietary fiber, vitamin E content is slightly higher than the chocolate, similar to fat, carbohydrates, energy, and other ingredients such as chocolate, cocoa powder as main raw material.
Nutritional Analysis
1. Chocolate can ease depression, the excitement;
2. Focus, enhance memory and improve intelligence has an effect, some drivers chocolate, chocolate improve the ability to drive the spirits agent, the exam students also can be used to brain;
3. Eat chocolate to help control cholesterol levels to maintain the flexibility of capillaries, prevention and treatment of cardiovascular and circulatory diseases;
4. The chocolate contains catechin content of tea as much as, catechin can enhance immunity, prevent cancer, interfere with the blood supply of the tumor;
5. Chocolate antioxidant food, have a certain effect on the anti-aging;
6. Chocolate is rich in carbohydrates, fats, proteins, and various minerals, the body of its absorbing speed quickly, so it is what the experts call "midwifery Hercules, a woman in labor before, if proper eating chocolate , you can get enough force to cause the cervix as soon as possible to open a large, smooth delivery of maternal and child are very useful;
7. Chest pain should not eat chocolate, especially after eating chocolate heart was burning to stop eating. This is because chocolate contains a substance make the overflow of gastric acid from the stomach.
The role of diet
Chocolate can ease the mood, focus, enhance memory and increase intelligence has a role in the prevention and treatment of cardiovascular and circulatory diseases, enhance immunity, prevent cancer, interfere with the blood supply of the tumor, anti-aging efficacy.
Remark
1. High-calorie chocolate, it contains a proportion of nutrients do not meet the need for growth and development of children;
2. Japanese studies suggest that chocolate can prevent tooth decay, but the the general chocolate with high sugar content, or easily lead to dental caries;
3. Diabetic patients should eat less chocolate, or specialized consumption of light chocolate;
4. Women in the menstrual eating too much chocolate will increase menstrual irritability and breast pain;
5. Drink milk, do not eat chocolate, chocolate oxalic acid combine to form calcium oxalate and calcium in milk, calcium can not be fully utilized.
Related people
The general population can eat, children should not eat chocolate, diabetic patients should eat chocolate. Under the age of three-year-old children should not eat chocolate (excellent due to training Note)
◆ chocolate is a high-calorie foods, but low protein content, high fat content, the proportion of nutrients do not meet the children's growth and development needs.
◆ before eating excessive eating chocolate satiety, thereby affecting the appetite, but soon after a meal and feel hungry, which makes the normal patterns of life and eating habits are disrupted, affecting the health of children.
◆ chocolate containing fat, excluding cellulose to stimulate normal gastrointestinal motility, thus affecting the digestion and absorption functions of the gastrointestinal tract.
◆ In addition, chocolate contains the nervous system stimulant substances, to make the children fall asleep and crying disturbed.
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